Eating the right foods helps not only with nutrition and weight but also affects your skin. Through all of my research, I’ve found that 80%
How Do You Break Free From A Rut?
How do You Break out of a Rut? What is a rut? Sometimes it’s just boredom that comes with routine. It’s the same old same old, I’ve been there, doneRead more »
The things You are Passionate About Are Your Calling! Are You Living Up To Your Full Potential?
What is Potential? This is a profound question to ask yourself and as well a life altering one. What is potential? It is the inherent capacity for coming into being. ItRead more »
Is Your Glass Half Full?
EACH DAY IS A GIFT I’m reminded of a song when I was a little girl that I heard from church with these words: This is the day, this isRead more »
Want to Find Your Purpose? 5 Questions to Ask Yourself
Every person is born with purpose “The purposes of a person’s heart are deep waters, but one who has insight draws them out” (Proverbs 20:5). All people are made inRead more »
True Happiness…can you find it?
If you do a quick search on the internet on true happiness, you will stumble upon hundreds of quotes, papers, research, books, seminars, videos, you name it! We hunger andRead more »
Adventure! Live the Life of Your Dreams
“The biggest adventure you can ever take is to live the life of your dreams.” ~ Oprah I believe that every day is a gift and that we have anRead more »
Adopt the Pace of Nature
Ralph Waldo Emerson was an American Transcendentalist poet, philosopher and essayist during the 19th century. One of his best-known essays is “Self-Reliance”. I stumbled upon this quote of his:Read more »
Looking for that Glow?
Eating the right foods helps not only with nutrition and weight but also affects your skin. Through all of my research, I’ve found that 80% of your diet should beRead more »